Most people with esophageal cancer have trouble getting the nutrition they need and keeping a normal weight. These tips can help.
If you're at a higher weight, talk to your doctor or dietitian before adding calories to your diet.
- Eat foods and drinks high in calories and protein. These include whole, full-fat dairy products, nut products, and meats. Examples include milkshakes, smoothies with protein powder, peanut butter, beans, eggs, cheese, and yogurt.
- If swallowing is still hard, soften your foods with gravies or sauces. Chop up meat into small pieces. Examples include scrambled eggs, pasta, custard, pudding, and soups and stews made with ground meat.
- If you've had surgery, your stomach may be smaller. You may fill up quickly. It may help to eat smaller meals more often. You should also stay away from drinking fluids before meals. And keep lots of snacks on hand for between meals. Some tasty, calorie-dense snacks include cheese and crackers, toast with peanut butter, crackers and hummus, yogurt and fruit, and cereal with whole milk and bananas.
- You may need to sip fluids while you're eating. This can help make swallowing easier. It can also help food pass through your esophagus.
- Add butter, margarine, or oil to your foods whenever you can.
Nutrition is important before, during, and after treatment for esophageal cancer. Learn as much as you can about nutrition. Work with your health care team. Getting the right amount of calories, nutrients, and protein is important for healing, fighting infection, and having enough energy.