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  • How a Migraine Happens

    Current thinking about migraine pain has moved more toward the source of the problem, as improved technology and research have paved the way for a better understanding.

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  • Coping with a Cancer Diagnosis

    Learning that you or someone you love has cancer can make you feel that your world is being turned upside down. But there are people and resources that can help you.

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  • Activity Quiz

    Are you ready to start exercising, but don't know where to start? This quiz can get you off on the right foot.

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WELLNESS CENTER
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    True or false: The most serious effects of lead exposure in children are vomiting and weight loss? Learn the answer by taking the Lead Safety Quiz.

    When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA

      Here are the steps for sizing the opening of your stoma.

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