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  • Kids and Screen Time

    What kids see on TV, computers, and smartphones has an impact on them. And too much screen time takes away from reading, learning, and playing. Here are some tips for setting good viewing habits.

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  • Should You Have Genetic Testing for Cancer?

    Genetic testing can find mutations in genes that put you at higher risk for cancer. But there are complicated issues to consider before deciding whether genetic testing is right for you.

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  • Understanding Pelvic Pain

    Pelvic pain can have many causes. But there's no need to suffere in silence. A healthcare provider can help.

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WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    True or false: Colorectal cancer—cancer of the colon or rectum—is the second leading cause of cancer death in the United States.

    When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

    Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      MULTIMEDIA

      The cornea functions as a "clear window" on the front of the eye. A corneal abrasion is a scratch on the surface of the cornea. This video discusses how a corneal abrasion occurs, available treatments, and preventive steps you can take.

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