Home
Members
Employers
Providers
Brokers
Contact Us
Account Login
Find a Provider
Skip to main content
Home
Conditions & Treatments
Tests and Procedures
Tests & Procedures
Translate
Spanish Content
Enfermedades y afecciones
Cirugías y procedimientos
Medicamentos
Videoteca
Recursos en Internet
Spanish Content
Health Library Explorer
Search Library:
Go
Browse A-Z Listings:
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
A-Z Listings
Contact Us
Conditions & Treatments
Adult Health Library
Allergy and Asthma
Arthritis and Other Rheumatic Diseases
Bone Disorders
Breast Health
Cardiovascular Diseases
Complementary and Alternative Medicine
Dermatology
Diabetes
Digestive Disorders
Endocrinology
Environmental Medicine
Eye Care
Gynecological Health
Hematology and Blood Disorders
Home Health, Hospice, and Elder Care
Infectious Diseases
Kidney and Urinary System Disorders
Liver, Biliary, and Pancreatic Disorders
Men's Health
Mental Health Disorders
Nervous System Disorders
Non-Traumatic Emergencies
Oral Health
Orthopaedic Surgery
Otolaryngology
Pathology
Pediatrics
Physical Medicine and Rehabilitation
Plastic Surgery
Pregnancy and Childbirth
Prostate Health
Radiology
Respiratory Disorders
Skin Cancer
Spine, Shoulder, and Pelvis Disorders
Surgical Care
Travel Medicine
Women's Health
Pediatric Health Library
Adolescent Medicine
Allergy, Asthma, and Immunology
Blood Disorders
Burns
Cardiology
Care of the Terminally Ill
Child and Adolescent Mental Health
Child Having Surgery
Craniofacial Anomalies
Common Childhood Injuries and Poisonings
Dental and Oral Health
Dermatology
Diabetes Endocrinology
Digestive and Liver Disorders
Ear, Nose, and Throat
Eye Care
Genitourinary and Kidney Disorders
Growth and Development
High-Risk Newborn
High-Risk Pregnancy
Infectious Diseases
Medical Genetics
Neurological Disorders
Normal Newborn
Oncology
Orthopaedics
Pregnancy
Respiratory Disorders
Safety and Injury Prevention
Transplantation
Tests and Procedures
Cardiovascular
Gastroenterology
Gynecology
Lab Tests
Neurological
Orthopaedic
Pulmonary
Urology
Prevention Guidelines
Children Ages 0-2
Children Ages 2-18
Men Ages 18-39
Men Ages 40-49
Men Ages 50-64
Men Ages 65+
Women Ages 18-39
Women Ages 40-49
Women Ages 50-64
Women Ages 65+
Patient Education
Health Centers
Asthma
Understanding Asthma
Pulmonary Tests & Procedures
Controlling Asthma Triggers
Managing Your Asthma
Asthma and Other Conditions
For Your Family
Cancer
About Cancer
Cancer and Genetics
Cancer Test and Procedures
Cancer Diagnosis
Cancer and Nutrition
Cancer Treatment
Cancer Treatment Side Effects
Living With Cancer
Specific Cancers
Children and Cancer
Chronic Obstructive Pulmonary Disease
What is COPD?
Pulmonary Tests & Procedures
Managing Your COPD
Preventing COPD
Diabetes
Understanding Diabetes
Types of Diabetes
Complications of Diabetes
Managing Diabetes
Diabetes and Your Family
Heart Disease
Understanding Heart Disease
Cardiac Tests & Procedures
Heart Conditions and Diseases
Women and Heart Disease
Diabetes and Heart Disease
Congenital Heart Disease
Cardiac Rehabilitation
Managing Heart Disease
Preventing Heart Disease
Neuroscience
About the Brain and Nervous System
Neurological Tests and Procedures
Neurological Conditions and Diseases
Alzheimer's Disease and Memory Disorders
Headaches
Stroke and Cerebrovascular Diseases
Understanding Rehabilitation
Children & Neurological Conditions
Obesity and Bariatric Surgery
Understanding Obesity
Obesity and Health Problems
Treating Obesity
Bariatric Surgery
Lifestyle Changes
Childhood and Obesity
Orthopedics
Basic Anatomy
Orthopedic Tests and Procedures
Orthopedic Conditions and Disorders
Arthritis and Rheumatic Disorders
Osteoporosis
Fractures
Sports Injuries
Preventing Injuries at Work
Orthopedic Conditions and Children
Pregnancy & Newborns
Preparing for Pregnancy
Your Changing Body
Your First Trimester
Your Second Trimester
Your Third Trimester
Pregnancy Tests and Procedures
Healthy Pregnancy Lifestyles
Pregnancy Complications
Labor, Birth, and Postpartum
Your Newborn Baby
When Baby Needs Special Care
Feeding Your Baby
Drugs, Herbs & Supplements
Drug Interaction Checker
Drug Search
Herbs, Vitamins & Supplements
Amino Acids
Herbs
Minerals
Vitamins
Other
All
Nutrition & General Wellness
Healthy Recipes
By Dietary Considerations
By Food Category
Nutrition Facts
Wellness Library
At Work
Behavior
Dental
Diseases & Conditions
Fitness
Injuries & Emergencies
Nutrition
Parenting
Prevention
Safety
Today's Medicine
Weight Control
Your Body
Your Family
Children's Health
The Healthy Child
Children and Healthcare
Emotions and Behavior
Age-Specific Concerns
Parenting
Men's Health
In Good Health
Health Issues
Sexual Health & Reproduction
Sports Injuries
Older Adults
Living Better, Living Longer
Eating Well, Staying Fit
Prevention, Self-Care, and Safety
Using Medications
Health Concerns: Head to Toe
Long-Term Planning
For the Caregiver
Home Health and Hospice Care
Women's Health
A Woman's Journey
In Good Health
Women's Health Issues
News Center
Focus on Health
Health News
Newsletters
Cancer Awareness
Chronic Condition News
For Your Child
Heart Care
Men's Health
Women's Health
Healthy Living
Back and Neck Care
Back and Neck Basics
Causes of Back and Neck Pain
Keeping Your Back Healthy
Dealing With Back Pain
Preventing and Treating Neck Pain
Back Pain and Pregnancy
Blood Pressure
Blood Pressure Basics
Eating Healthier
Getting Exercise
Losing Weight
Managing Stress
Quitting Smoking, Limiting Alcohol
Taking Medication
Cholesterol
Understanding Cholesterol
Eating Healthy
Managing Weight
Getting Exercise
Breaking Bad Habits
Taking Medication
Fitness
Why Fitness Matters
Get Started
Get Moving
Stay Motivated
Make Time for Fitness
Improve Your Health
Children & Teens
Women
Older Adults
Mental Health
During Life's Journey
Common Conditions
Support and Stability
Nutrition
Nutrition Basics
Healthy Practices
Nutrition and Health Conditions
Children and Teens
Pregnant Women
Smoking Cessation
Facing Up to Smoking
Planning Your Quit Strategy
Taking the Big Step
Staying Smoke-Free
Teens and Smoking
Smoking During Pregnancy
Stress Management
Understanding Stress
Keys to Managing Stress
Stress on the Job
Stress and Family
Weight Management
Call to Action
About Weight Loss
Nutrition
Exercise
Behavior
Related Health Issues
Children and Teens
Tools & Multimedia
Calculators
Quizzes
Risk Assessments
ShareWIK Videos
Video Library
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
Back to Intro
Click a letter to see a list of medical procedures beginning with that letter.
Click 'Back to Intro' to return to the beginning of this section.
How Much Do You Know About International Travel and Health?
Test your knowledge of how to stay healthy when traveling abroad.
1. International travel may require prophylactic medicines and vaccines. How long before departure should you see your healthcare provider?
You didn't answer this question.
You answered
The correct answer is
Some vaccines must be given in a series over several days or weeks. You should see your provider as early as possible before your departure to find out what medicines or vaccines are advised and allow enough time for them to be given.
A.
4 to 6 weeks
B.
10 days
C.
5 days
D.
3 days
2. Hepatitis A may be contracted during travel to which of these regions?
You didn't answer this question.
You answered
The correct answer is
Hepatitis A can be contracted anywhere, including the U.S.
A.
Central America
B.
Western Europe
C.
Eastern Europe
D.
All of the above
3. Blood clots can develop in the lower leg during extended travel by air or motor vehicle. How often should you move around to keep your circulation normal?
You didn't answer this question.
You answered
The correct answer is
If you can, walk up and down the aisle of the plane. If traveling by bus or train, make the same effort. If traveling by car, stop and walk around every 2 to 3 hours, the CDC says. While seated, you can move your legs and stretch and flex your feet, which improves blood flow in your calves. Movement prevents blood from pooling. Wearing compression stockings and loose, comfortable clothing can reduce the risk of developing a blood clot. So can sitting in an aisle seat.
A.
Every 15 minutes
B.
Every 30 minutes
C.
Every 2 to 3 hours
D.
Every 4 hours
4. If you become ill while traveling abroad, where should you call for help?
You didn't answer this question.
You answered
The correct answer is
The best choice is the U.S. Embassy. Embassy staff can advise you on English-speaking healthcare providers or the best hospital in your locale.
A.
Your healthcare provider
B.
U.S. Embassy
C.
Nearest hospital
D.
Your health insurance company
5. Low humidity and recirculated air in airplanes can cause dehydration. Which of these beverages hydrate the best?
You didn't answer this question.
You answered
The correct answer is
Choose water over the other beverages listed. Caffeinated and alcoholic beverages dehydrate the body by speeding up the rate of urination. For optimum rehydration, drink 1 cup of water for each hour of flight time.
A.
Colas
B.
Coffee
C.
Alcoholic beverages
D.
Water
6. Which of these beverages would be the safest to drink while traveling abroad?
You didn't answer this question.
You answered
The correct answer is
If you are in an area where water may be contaminated, don't use ice in your beverage, because the ice may be contaminated. It's safest to drink directly from the bottle or can, rather than from a glass, the CDC says. Also be careful of water on the outside of the bottle or can. Wipe the bottle or can dry before opening, and clean the area where your mouth will touch.
A.
Carbonated bottled water
B.
Canned soft drinks
C.
Hot tea made with water that was boiled for 2 minutes
D.
All of the above
7. Which of these foods would likely be safe to eat in a rural area of southeast Asia?
You didn't answer this question.
You answered
The correct answer is
Stay away from uncooked vegetables and moist dishes such as rice that could have been sitting at room temperature. Also, eat fruits and vegetables that you can peel. This is safer than eating those that you can't peel.
A.
Fresh green salads
B.
Cold meat plates
C.
Oranges that you peel yourself
D.
Rice at room temperature
8. Which of these first-aid items should you always travel with?
You didn't answer this question.
You answered
The correct answer is
Keep any medications in their original bottles and carry a copy of your prescriptions, along with a note from your healthcare provider if you take controlled substances. If you have a complicated or unstable health condition such as irregular heart rate or a serious respiratory disease, consider asking your provider for a letter that explains your condition and the treatment approaches that have worked.
A.
Sterile bandages
B.
Antibiotic ointment
C.
Thermometer
D.
All of the above
Your score was:
Online Medical Reviewer:
Finke, Amy, RN, BSN
Online Medical Reviewer:
Watson, L Renee, MSN, RN
Online Medical Reviewer:
Zingman, Barry S, MD
Date Last Reviewed:
1/1/2023
© 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Contact Aultcare
Member Login
Member Information
Provider Directory
Follow Us
Related Items
Patient Education
Healthy Eating While Traveling
Planning for Travel When You Have Diabetes
Diseases and Conditions
After You Return
Air Travel
Common Health Problems Linked to Travel in Developing Countries
View All 20
Articles
Fly Through Airport Security with Your New Joint
How to Map Out a Safe Vacation
Traveling with a Chronic Condition
View All 4
Interactive Tools
International Travel Quiz
ShareWIK Videos
Managing Diabetes: Overcoming Slip-Ups
Managing Type 2 Diabetes: Work Hard, Play Hard, Eat Well
Managing Your Baby's Type 1 Diabetes: It's an Art, Not a Science
View All 15
Powered by
Copyright © The StayWell Company, LLC. except where otherwise noted.
About StayWell
|
StayWell Disclaimer