Fresh Tomato Sauce
(Gluten-free)
Ingredients
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1 (14-1/2-ounce) can no-salt-added diced tomatoes, or 1-1/2 cups fresh chopped tomatoes, seeds and skin removed
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1 tbsp chopped fresh basil
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1 tbsp finely chopped red onion
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1/2 tsp minced garlic
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1 tsp extra virgin olive oil
Directions
If using fresh tomatoes, chop to desired size. If using canned tomatoes, drain juice. (Petite-cut diced tomatoes are the ideal size for making bruschetta.)
Mix all ingredients and refrigerate until ready to use, or use immediately. To make a dipping sauce, put it in a blender and blend on high for about 10 seconds.
Serves 4
Each serving contains about 24 calories, less than 1 g protein, 1 g fat, 0 mg cholesterol, 3 g carbohydrates, 1 g fiber, and 5 mg sodium.
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