Ask your doctor how much fluid you should drink. You may need to drink 3 quarts to 1 gallon (3 to 4 liters) of fluid every day. Drink as much as directed by your doctor. Keep track of how much fluid you drink. For example, put a full gallon of water in your refrigerator each morning. Make sure you drink it throughout the day. Check your progress.
You'll need to cut back on foods that are high in calcium. Read food labels. Don't buy dairy products with added calcium. Limit or stop your intake of:
- Milk.
- Cheeses.
- Yogurt.
- Pudding.
- Ice cream.
- Calcium-fortified orange juice.
- Calcium-fortified soymilk.
- Calcium-fortified ready-to-eat cereals.
- Canned salmon or sardines with soft bones.
Also:
- Don't take antacid medicines if they list calcium as an ingredient. Many antacids contain calcium. Some contain magnesium and no calcium.
- Don't take vitamin D supplements (more than 800 international units a day) or multivitamin-mineral supplements that also contain calcium, unless prescribed by your doctor.
- Don't limit your salt intake.
- Get exercise. If your hypercalcemia was caused by long-term bed rest, try to increase your activity, if possible. Your doctor may decide to add physical therapy if you have been on long-term bed rest and need to start increasing your activity level.
- Resume your normal activities as directed by your doctor.
- Take your medicines exactly as directed.
- Tell your doctor about any other medicines you are taking. This includes over-the-counter or herbal medicines and supplements.