Stuffed Peppers
This meal is generally lightly seasoned, which allows each diner to add condiments to individual taste.
Summer Squash Saute
This recipe takes about 10 minutes to cook, once you've cut all your vegetables. It's a good dish to top pasta or serve with grilled chicken, lean beef, or salmon.
Texas Caviar
Serve this Texas favorite with corn chips or slices of bread for a tangy appetizer.
Tofu Stir-Fry
This dish takes only minutes to prepare. Add shrimp for something special.
Topped Potatoes
Here's a healthy, and tasty, topping option for your next baked potato.
Tortilla Pizzas
Low-calorie, kid-friendly recipe that provides 1 cup of healthy vegetables per serving!